Feeling Taken Advantage of at Work?

Have you ever felt like you’re putting in extra hours, handling tasks beyond your role, or not getting the recognition you deserve?

If so, you might be being taken advantage of at work. 

According to the Collins Dictionary, being taken advantage of means someone treats you unfairly for their own benefit, especially when you're trying to be kind or helpful. Merriam-Webster dictionary adds it can mean expecting more than what is reasonable or profiting by someone. While the term can apply to many situations, this blog is focusing on the workplace.

A reader brought this topic to my attention which I deeply appreciate. I’ve certainly experienced being taken advantage of, but I've struggled to find tools to manage the situation properly.

Whatever the reason for being taken advantage of, it’s a stressful situation that takes a tremendous toll on mental, emotional, physical and spiritual wellness. I’ve found that most people in this situation are both angry at their bosses and colleagues for being mistreated and at themselves for continuing in the situation. 

Let’s unpack why this might be happening and what’s possible for you to course correct.