Moonshot Mentor with Laverne McKinnon
Moonshot Mentor with Laverne McKinnon
What Do Cold Plunges Have To Do With Goals? 🥶
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What Do Cold Plunges Have To Do With Goals? 🥶

Has anyone else tried a cold plunge? It seems like people either love or hate it - no middle ground what-so-over. Me? I love a cold plunge, but only when I’m at the Korean Wi Spa (@WiSpa_USA) because I know there’s a hot tub a few steps away where I can warm my body back up. Is that a weenie move? Perhaps. 

Here’s the thing, there are a lot of benefits t…

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