Moonshot Mentor with Laverne McKinnon
Moonshot Mentor with Laverne McKinnon
Meditation: When You've Been Triggered
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Meditation: When You've Been Triggered

For when you’re spiraling and need a reset

Welcome, and thank you for being a paid subscriber.

This meditation is part of the ongoing series I’m creating just for this community. Each one is meant to meet you where you are especially when you're in the thick of it.

Today’s practice is for the moments when your thoughts are racing, your chest is tight, and you’re really trying to hold it all togeth…

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